MASTERING YOUR METABOLISM
A Free, Live Webinar with Dr. Sarah Kirsch
🗓 Wednesday, April 30th
🕗 8:00 PM EST
💻 Live on Zoom
Your Body Is Not Broken—It’s Just Asking for Something Different.
If you’re in your 40s or 50s and noticing changes in your energy, digestion, weight, or mood—this webinar is for you.
Your metabolism is guided by so much more than calories in vs. calories out. Hormones, inflammation, gut health, sleep, and stress all play a vital role. When things feel off, it’s often because these deeper systems need attention—and support.
At Elevate Health and Wellness, we believe in listening to the body, not fighting it. And this event is your invitation to do just that.
Your Metabolic Blueprint
What You'll Learn
How hormones impact metabolism—and how to restore balance naturally
The science behind hunger and satiety
Inflammation, sensitivities & water retention: their role in body composition
Gut health’s connection to bloating, energy & metabolic function
A breakdown of macronutrients
Fasting done right—what actually works
How sleep, hydration & movement support your metabolism
Why mindset and stress management are key to long-term success
Why You’ll Want to Be There
Get real, actionable insights on how to support your metabolism, balance hormones, and feel better in your body—without fads or confusion. You'll also get a sneak peek at our upcoming Metabolic Reset Program designed for lasting, root-cause results.
This webinar is perfect for:
Women in their 40s and 50s navigating hormonal changes
Anyone feeling stuck, bloated, fatigued, or overwhelmed by conflicting health advice
Those looking for a sustainable, root-cause approach to better health
(P.S. Men are absolutely welcome too!)
Meet Your Host: Dr. Sarah Kirsch
Dr. Sarah Kirsch is a chiropractor, clinical nutritionist, and certified functional medicine practitioner—and the founder of Elevate Health and Wellness. She specializes in helping patients uncover and address the root causes of inflammation, hormone imbalances, and metabolic dysfunction through personalized, holistic care.
With degrees in chiropractic, nutrition, and certifications through the Institute for Functional Medicine, Dr. Kirsch brings a science-backed, lifestyle-focused approach to healing. She lives in Huntington Woods with her husband and three daughters.
Let’s redefine what it means to feel strong, clear, and confident—at any stage of life.
🗓 Wednesday, April 30th 🕗 8:00 PM EST 💻 Live on Zoom
